Best Wishes for the Holiday Season from the MGH Center for Women’s Mental Health
The holiday break period is a time to sit back and just take stock of the past year. We get to be with family, with buddies, and, if we’re blessed,…
Add Mindful Balance to the Holiday Season
Weight management is an important part of staying healthy, preventing disease (diabetes, high blood pressure, heart disease) and feeling good. However, weight loss is much more challenging for some than…