Eat the Rainbow Winter Week 4- Produce Myth #4: GMOs, Good or Bad?
EtR PROGRAM UPDATES: Happy Holidays to everyone! May you have joy and well-being this holiday season! Click here to find some of Julie’s fav recipes that you can add to…
Eat the Rainbow Challenge Winter Week 5-Produce Myth #5: Raw Foods Are More Nutritious Than Cooked Foods
EtR PROGRAM UPDATES: For those who celebrate Christmas, we hope you had a wonderful day full of hope, joy, laughter and delicious food! I’m looking forward to a great New…
Eat the Rainbow Winter Week 3-Produce Myth #3: Fruit is High in Sugar
EtR PROGRAM UPDATES: Welcome to Week 3 of the Eat the Rainbow Fruit and Veggie Challenge! REPORT LAST WEEK’S FRUIT & VEGGIE INTAKE HERE! Today we are continuing the myth-busting…
Eat the Rainbow Winter Edition Week 1: Produce Myth #1- Are All Processed Foods Bad for You?
Happy Thanksgiving & WELCOME TO THE CHALLENGE! I trust you all had a delicious and enjoyable Thanksgiving! For my thoughts on holiday eating, check out this article: Permission to Overeat…