Hitch Fit Online Personal Training
This story is a powerful one. Jennifer had followed Hitch Fit for many years but was not ready to transform...
Patient Care
Pumpkin Pie Crescent Rolls – Mom to Mom Nutrition
Pumpkin Pie Crescent Rolls are a the perfect holiday dessert or snack. Made with just four ingredients and ready in...
I Didn’t Find Out I Had Epilepsy Until I Was 28, But I’ve Likely Had It My Whole Life
As told to Nicole Audrey SpectorNovember is National Epilepsy Awareness Month.It happened while I was sleeping. I woke up to...
9 Best RD-Approved Nut & Seed Butters with Plant-Based Protein
Nut and seeds butters are usually on the grocery list of every plant-based eater. They are rich in healthy unsaturated...
How Nurses Can Improve Quality of Life for Elderly Patients
Wellness is crucial for all ages but, more important, for aging adults trying to maintain their health and independence. The...
Vitamin D Supplements Twice a Day Can Help Prevent Vertigo
Research has found that taking a vitamin D and calcium supplement twice daily could help reduce the chances of recurrence...
