Regular Health Checks You Should Be Getting In Your 40s
Introduction There is a popular saying ‘life begins at 40.’ Yes, the good life does begin when you move into...
Month: November 2022
Eat the Rainbow Winter Edition Week 1: Produce Myth #1- Are All Processed Foods Bad for You?
Happy Thanksgiving & WELCOME TO THE CHALLENGE! I trust you all had a delicious and enjoyable Thanksgiving! For my thoughts...
I Didn’t Find Out I Had Epilepsy Until I Was 28, But I’ve Likely Had It My Whole Life
As told to Nicole Audrey SpectorNovember is National Epilepsy Awareness Month.It happened while I was sleeping. I woke up to...
Why You Need an ADA Compliant Healthcare Website
Just like your brick-and-mortar business has to be ADA compliant, your healthcare website must also be accessible to people with...
A Purpose in Life Might Lengthen Your Life
MONDAY, Nov. 28, 2022 (HealthDay News) -- Having a clear purpose in life could reduce your risk for premature...
What is Mindful Eating? 5 Ways to Practice Mindful Eating
Mindful eating can be a helpful tool when you are working on making peace with food, learning to eat intuitively,...
